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	<title>Journey of My Own - Adventures in Lifestyle Design &#187; Tim Ferriss Diet Experiment</title>
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	<description>Adventures in Lifestyle Design from a Path Less Traveled</description>
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		<title>Tim Ferriss Diet &#8211; One Week Later</title>
		<link>http://www.journeyofmyown.com/tim-ferriss-diet-one-week-later/</link>
		<comments>http://www.journeyofmyown.com/tim-ferriss-diet-one-week-later/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 18:43:00 +0000</pubDate>
		<dc:creator>Clayton</dc:creator>
				<category><![CDATA[Tim Ferriss Diet Experiment]]></category>

		<guid isPermaLink="false">http://www.journeyofmyown.com/?p=210</guid>
		<description><![CDATA[I have a cynical friend (that happens to be overweight) who asked me &#8220;why bother losing weight at all?&#8221;  His rationale was that once you stop the diet, you will just gain all the weight back as if people are just helplessly caught in the gravitational field of obesity and no matter what they try <a href="http://www.journeyofmyown.com/tim-ferriss-diet-one-week-later/">more</a>]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Tim Ferriss Diet &#8211; Final Weigh In</title>
		<link>http://www.journeyofmyown.com/tim-ferriss-diet-final-weigh-in/</link>
		<comments>http://www.journeyofmyown.com/tim-ferriss-diet-final-weigh-in/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 17:46:15 +0000</pubDate>
		<dc:creator>Clayton</dc:creator>
				<category><![CDATA[Tim Ferriss Diet Experiment]]></category>

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		<description><![CDATA[On Friday, my girlfriend and I wrapped up the Tim Ferriss diet.  There have been ups and downs a long the way, but we finished to entire month of dieting.  To celebrate, we went out and had a nice tasty dessert at Septieme here in Seattle. I have to confess, though.  I am a bonehead.  <a href="http://www.journeyofmyown.com/tim-ferriss-diet-final-weigh-in/">more</a>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Tim Ferriss Diet &#8211; Week 4</title>
		<link>http://www.journeyofmyown.com/tim-ferriss-diet-week-4/</link>
		<comments>http://www.journeyofmyown.com/tim-ferriss-diet-week-4/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 18:11:08 +0000</pubDate>
		<dc:creator>Clayton</dc:creator>
				<category><![CDATA[Tim Ferriss Diet Experiment]]></category>

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		<description><![CDATA[Alright!  The last week of this diet!  I got back from Portland last night were I spent some time with one of my oldest friends.  My girlfriend and I decided to put the diet on the back burner for the entire trip.  We thought it best to spare my friend the burden of finding us <a href="http://www.journeyofmyown.com/tim-ferriss-diet-week-4/">more</a>]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Tim Ferriss Diet &#8211; Week 3</title>
		<link>http://www.journeyofmyown.com/tim-ferriss-diet-week-3/</link>
		<comments>http://www.journeyofmyown.com/tim-ferriss-diet-week-3/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 19:13:16 +0000</pubDate>
		<dc:creator>Clayton</dc:creator>
				<category><![CDATA[Tim Ferriss Diet Experiment]]></category>

		<guid isPermaLink="false">http://www.journeyofmyown.com/?p=143</guid>
		<description><![CDATA[This diet has become incredibly easy.  I think the really challenging part comes sometime within the first week or two.  After that you just get used to eating beans, meat, and spinach all the time.  It still sucks that you never really feel full after a meal. I&#8217;m definitely losing weight.  I feel very thin <a href="http://www.journeyofmyown.com/tim-ferriss-diet-week-3/">more</a>]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Tim Ferriss Diet &#8211; Week 2 &#8211; Recreational Eating</title>
		<link>http://www.journeyofmyown.com/tim-ferriss-diet-week-3-recreational-eating/</link>
		<comments>http://www.journeyofmyown.com/tim-ferriss-diet-week-3-recreational-eating/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 15:38:04 +0000</pubDate>
		<dc:creator>Clayton</dc:creator>
				<category><![CDATA[Tim Ferriss Diet Experiment]]></category>

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		<description><![CDATA[Today is the beginning of my third week on the Tim Ferriss diet.  In case I haven&#8217;t made it clear, this diet is extremely challenging. I&#8217;m not sure if it&#8217;s the fact that I&#8217;m not eating any bread or grains, but I feel really dizzy and weak most of the time.  I think it&#8217;s some <a href="http://www.journeyofmyown.com/tim-ferriss-diet-week-3-recreational-eating/">more</a>]]></description>
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		<slash:comments>2</slash:comments>
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