Comments on: Getting in Shape – Week 1

By: Clayton

Clayton — Wed, 23 Jun 2010 22:34:44 +0000

@Jeff, Thanks for the tips. I’ll look into them.

@Vincent, Thanks! How’s your six-pack challenge going?

By: Vincent

Vincent — Wed, 23 Jun 2010 14:15:14 +0000

Hey Clayton! It’s great to see you documenting your 16 weeks journey and sharing it at your blog.

It is great to see you in the 16 weeks challenge and I believe it is going to be fun.

I look forward to seeing your updates. Keep on working hard! :)

Cheers,
Vincent

By: Jeff

Jeff — Wed, 23 Jun 2010 10:12:42 +0000

Hey fella

Started myself 3 months ago. Ran .86 of a mile.

Now up to 5+.

Hard work but I got an Android phone and it maps your runs, tells you how many calories you’ve burned, calculates your average speed.

It really does motivate you. If you use buddyrunner.com set it so all your friends can see your runs and that stops you from getting complacent and stopping. At least that’s the theory.

All the best with the road to fitness.

Cheers

Jeff