Thanks for stopping by my little corner of the internet. Yes, boring is good. I think it means that I’ve fully integrated the diet into my life, which is only a bad thing from a blogging stand point. If something is completely boring it can be hard to come up with new ways of blogging about it.

boring can be good. In most fitness endeavors, including diet and exercise, you’re usually making progress when you’re bored and not jumping around.

Keep it up! There’s no downside to being healthy, except that you can’t eat nachos and donuts for every meal.